The past twelve months have been a challenging time for anyone working in the NHS, in the recent 2021 NHS staff survey 44% of staff reported feeling unwell as a result of work related stress.
This one day virtual masterclass, facilitated by Mr Perbinder Grewal, will focus on Stress and Techniques to reduce and manage Stress. We will look at reducing and how to relieve stress through recognised psychological exercises and techniques. We will look at internal and external factors that cause stress and how to mitigate them to improve your work and home wellbeing.
Perbinder Grewal is a Consultant Surgeon. Hebis a human factors and patient safety trainer. He leads on medical education both locally and nationally. He is a Member of the Faculty of Surgical Trainers at the Royal College of Surgeons of Edinburgh. He has a passion for training and medical education. He is a Module Tutor for the ChM in Vascular Surgery for the University of Edinburgh and Tutor for the ChM in General Surgery for the past 5 years. He has Postgraduate Certificates in Leadership and Coaching.
Feedback from previous masterclasses facilitated by Perbinder includes: “Brilliant and enlightening”, “Engaging Speaker”, “Inspirational”, “Best modelling of leadership”